Exploring Rolling Patterns Manual Corrections

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  • Functioning as both a test and a drill, this is a great way to look at or work on the dissociation of the upper and lower body, ...
  • Rolling Patterns
  • Basic
  • Rolling Patterns
  • Lower Body Rolling Pattern

In-Depth Information on Rolling Patterns Manual Corrections

Rolling Patterns Paper towel Four quadrant Upper Body Rolling Pattern

Lower Body

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