Understanding Robin Leafblad Oc Throwdown Qualifier 1 165
If you are looking for information about Robin Leafblad Oc Throwdown Qualifier 1 165, you have come to the right place. OC Throwdown
Key Takeaways about Robin Leafblad Oc Throwdown Qualifier 1 165
- OCT: #3- 7 min AMRAP 7-Deadlift (#200) 11- Chest to Bar 15- Wall Balls (#14 @ 10')
- 15 Min AMRAP: 5 Ring Muscle Ups 9 Overhead Squats (100#) 13 Box Jump Overs (24")
- 1000 M Row followed by ME Wall Balls for 10 min.
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- Crossfit Open Workout 16.2
Detailed Analysis of Robin Leafblad Oc Throwdown Qualifier 1 165
This is the 1st Robin Leafblad (USA) [W40, 71 kg], 108-kg Clean & Jerk via YouTube Capture.
1000 M row followed by ME wallballs in 10 Min.
We hope this detailed breakdown of Robin Leafblad Oc Throwdown Qualifier 1 165 was helpful.
