Introduction to Rob Simnick 7plate Rack Pull
Exploring Rob Simnick 7plate Rack Pull reveals several interesting facts. 18-20"
Rob Simnick 7plate Rack Pull Comprehensive Overview
deadlift. Deadlifting in my garage, weak form, no belt, 7 Plate Pull
opener deadlift from some competition in May '12.
Summary & Highlights for Rob Simnick 7plate Rack Pull
- Deadlift.
- 720lb dead - on the way to 750lbs.
- Felt good today.
- Pulling
- First two are in the 200s, then 325, 425 and 505lbs.
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