Introduction to Repeat Broad Jump
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Repeat Broad Jump Comprehensive Overview
Repeated 1 Leg Broad Jump Broad Jump Repeat Single Leg Repeat Broad Jump
Summary & Highlights for Repeat Broad Jump
- Purpose: To develop explosive power in the legs and hips. Procedure: Stand with both feet under the hips in UAP position.
- REPEAT BROAD JUMP
- Repeat broad jump
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