Exploring Rack Clean High Pull Position 2
Let's dive into the details surrounding Rack Clean High Pull Position 2.
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- 1. Begin in hinge
- Be patient and let the bar get back to the hips for extension of the hips, knees, and ankles. -
- HANG CLEAN HIGH PULL
- 1. Set up blocks on each side of barbell to allow barbell to rest at mid-shin height
In-Depth Information on Rack Clean High Pull Position 2
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The Block
That wraps up our extensive overview of Rack Clean High Pull Position 2.
