Understanding Push Jerk 275lbs

Let's dive into the details surrounding Push Jerk 275lbs. Push jerk 275lbs

Key Takeaways about Push Jerk 275lbs

  • 1 RM Power Clean &
  • 275lbs push jerk PR
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  • 3RM power clean & push jerk 275lbs
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Detailed Analysis of Push Jerk 275lbs

+10 lb PR. New PR I set today. Nothing better than GETTING BETTER!! 1rm PR as of 9/22/14 Followed by some volume work. 225x8 - Rep Pr 205x8.

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