Introduction to Plank Protraction
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Plank Protraction Comprehensive Overview
This is a video demonstration of the This is a supine serratus Plank Protraction
Foreign scapular
Summary & Highlights for Plank Protraction
- High Bear Plank - with Scapular Retraction and Protraction
- ... high as you can toward
- Plank with Shoulder Protraction
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