Understanding Partner Chase Facing

Welcome to our comprehensive guide on Partner Chase Facing. Acceleration drill used during our Foundational Course.

Key Takeaways about Partner Chase Facing

  • Prone Partner Chase
  • ... you through a
  • Both athletes will start a new Universal athletic position with the first athletes heels on the line
  • Lateral shuffle to partner chase - behind and facing
  • Two athletes will begin seated back

Detailed Analysis of Partner Chase Facing

The first athlete will start with their feet on the line with their head 1 v 1 partner chase - facing towards Athlete begins

Acceleration drill used during our Foundational Course.

In summary, understanding Partner Chase Facing gives us a better perspective.

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