Exploring Parallel Throw

Let's dive into the details surrounding Parallel Throw.

  • Parallel rotational throw - standing
  • Curious as to how each specific exercise fits into the programs @ MBSC?
  • Full Kneeling MB Parallel Throw
  • Parallel Lift and Throw with CVB
  • Med Ball Parallel Rotational Hip Throw

In-Depth Information on Parallel Throw

Alternating Parallel Throw Tall Knee Parallel Reactive MB Cont Hip Throw Nick Anthony demonstrates the Medicine Ball Parallel rotational throw - kneeling

Standing MB Parallel Throw

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