Introduction to Parallel Mb Shot Put Toss
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Parallel Mb Shot Put Toss Comprehensive Overview
http://www.CresseySportsPerformance.com. MB Parallel Shot Put Throw Start on one knee with your foot directly out front in line with target. Counter-rotate
A quick demonstration of the
Summary & Highlights for Parallel Mb Shot Put Toss
- F.S Library - Med Ball Shot Put - Shuffle x throw
- Start on mound facing away from target. Keep
- Medicine Ball Rotational Shot-Put Throw
- Michael performing a rotational power move.
- SHOT PUT MEDICINE BALL THROW
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