Exploring Overhead Press Rob Simnick
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- Axle 300lb, Log 275lb, Keg 200lb, Dumbell 165lb.
- wooden log.
- Log
- 13 reps, 2nd place - just needed one more to tie.
- Log
In-Depth Information on Overhead Press Rob Simnick
Overhead press - rob simnick Rob Simnick Easy attempt - ran out of attempts - felt like 350lbs was possible that day. 250lb keg, 275 apollons axle non rotating, 160lbs dumbell.
Training for an 800lb dead - the bar felt light, I suspect it had everything to do with me finding my old Westside Barbell shirt from ...
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