Introduction to Odd Object Strict Press Demo
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Odd Object Strict Press Demo Comprehensive Overview
Hip-width stance - Hands just outside of shoulders - Elbows slightly in front of the bar - Full grip on the bar - Bar moves over the ... Odd Object Strict Press CrossFit Gleis 10 Excercise Library.
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Summary & Highlights for Odd Object Strict Press Demo
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- Single arm odd object strict press
- Video editor - Dji Mimo Music copyright of - Dji Mimo.
- Start with feet hip width apart, legs remaining straight. Neutral spine is maintained throughout the movement. Hands start slightly ...
- Movement
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