Exploring Oc Throw Down Wod 3
Exploring Oc Throw Down Wod 3 reveals several interesting facts.
- 5X 8 burpee 8 dead lift 8 t2b.
- Oc Throwdown WOD 3
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- 4+7 rounds = 139.
- Carly Stockman OC Throw Down WOD #3
In-Depth Information on Oc Throw Down Wod 3
OC Throw down WOD 3 Sergio Perez of 4 min AMRAP 8 thrusters @ 115 lb 8 Toes to Bar Kyle - 97 reps - gray Ryan - 90 reps - red. Trey Winkler- Red Shorts - 4 rounds plus 10 Wall Balls Michael Cox- Green Shirt - 4 rounds plus 5 deadlifts (Trey's video had ...
Wod 3
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