Exploring Ninja Rollups
Exploring Ninja Rollups reveals several interesting facts.
- MU drills.
- Ninja Roll Up-Box Jump
- Ninja Roll Up
- Deck Squats/Ninja Roll Ups
- Station 3 of an indoor boot camp class.
In-Depth Information on Ninja Rollups
Coach Mary Demonstrating Coach CJ demonstrating Ninja Roll Ups This video was uploaded from an Android phone.
Ninja Roll Up to Vertical Jump
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