Exploring Matt Maser 290 Clean Front Squat Complex
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- Power Clean, Power Clean + Front Squat, Full Clean
- Great training day for Alex: Snatch matched PR (90k),
- Watch Five-time Fittest Man on Earth
- This was the same day I did 185kg in the snatch, so I was pretty tired!
- 1 PC/2 HPC/3 FS, sloppy on FS (failed last rep)
In-Depth Information on Matt Maser 290 Clean Front Squat Complex
Matt Maser 290# clean +Front Squat Complex Matt Maser Clean Matt Maser Michael Maher blog post.
1 PC/2 HPC/3 FS.
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