Exploring Masters Throwdown Rx Echo 2b Michael Hensley
Exploring Masters Throwdown Rx Echo 2b Michael Hensley reveals several interesting facts.
- 3 Rd For Time 20 T2B 15 DDB THRUSTERS 2X20 10 PULL UPS 10 DDB DEVIL PRESS 5 CHEST TO BAR TC 12.
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In-Depth Information on Masters Throwdown Rx Echo 2b Michael Hensley
21 Ground to Overhead, 15 Toes to Bar, 9 Hand Release Push Ups. Event 5- "3-2-1" For Time. 12:15.39 30 Hang Cleans, 30 Wall Balls, 20 Hang Cleans, 20 Wall Balls, 10 Hang Cleans, 10 Wall ... For Time: 50 Calorie Row 50 Back Squats, 50 Shoulder Press, 50 Deadlifts. Event 1 "Midline" 10:00 Min AMRAP- Reps 10 GHD Sit Ups, 10 Overhead Squats, 3 Wall Walks.
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