Exploring Manna Progress Getting Higher
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- I can hold that
- I put little effort into that one because I put my hands facing backwards. Now if I can
- Getting
- trying to
- I got a GOOD REST and felt stronger so I gave this
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this is Step by step I use the bungee to calisthenics #
Still putting in the hours on this move. Work on the rings seem to have built some extra strength in my rear deltoids which allow me ...
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