Exploring Long Hang Pull Over Undershoot To Spring
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- We use this drill for kids who are just learning the skill. It takes away the fear of jumping to the high bar and they can focus
- Check out this fun way to teach the entry shape to giants! #techniquetuesday.
- Brianna's Long Hang Pullover
- Again, takes the fear out of jumping to the high bar and a chance to work just the skill.
- Bars:
In-Depth Information on Long Hang Pull Over Undershoot To Spring
After learning their This drill is more advanced but it helps with the tap swing part of the skill. Evaluation day. I think Head coach likes watching me Maya's Long Hang Pullover
Swings to
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