Introduction to Levi Bamber Heavy Rack Pulls
Welcome to our comprehensive guide on Levi Bamber Heavy Rack Pulls. 545x2 635x2 @19 years old 148lbs.
Levi Bamber Heavy Rack Pulls Comprehensive Overview
515 to chest single ply rage x. 405x2 @19 years old 148lbs. 3x5x305 off 1" deficit @ 19 years old 148lbs.
After Squatting we did some
Summary & Highlights for Levi Bamber Heavy Rack Pulls
- Pulled an all time conventional stance pr 365 from a 1" deficit! Did a burnout set of dead lifts Then snatch grip
- 725 765 815 grip is getting stronger finally, lower back hurt all night so im happy with what i got.
- Did about 5 sets of 2 did first set raw then the rest in inzer predator briefs Worked up to 455+100# chain and monster mini reverse ...
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- 3x3-335 2-board 2x3-365 Skull crusher 3x8-95 Standing tricep ext 3x8-65 Rolling tricep ext 3x8-35 One arm row 2x8-90 1x8-100 ...
In summary, understanding Levi Bamber Heavy Rack Pulls gives us a better perspective.
