Introduction to Leo 315 Jerk

Let's dive into the details surrounding Leo 315 Jerk. Leo. 315 jerk

Leo 315 Jerk Comprehensive Overview

Mark 315 Hang Clean Leo: Clean/Jerk 300# After PR'ing last week on my C&J I came I today and got myself another 10lbs!

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Summary & Highlights for Leo 315 Jerk

  • Rebecca 155# Jerk
  • Leo 305# Clean CrossFit Synergistics
  • PCln-PJ + HCln-SplJ + Cln 100kg, missed clean.
  • Jannette: 310# DL
  • Ang 200 Split Jerk

That wraps up our extensive overview of Leo 315 Jerk.

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