Exploring Lee Contralateral Step Press
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- Contralateral Single Leg Step Press
- Contralateral step to press
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- Contralateral Step Up & Press
- Contralateral step
In-Depth Information on Lee Contralateral Step Press
Turn Sound on for Description* We prioritize movements that are oriented around the human gait cycle to enhance human biomechanics. Movement efficiency. Contralateral Step Press A Functional way to exercise the core utilizing the whole body and instituting trunk rotation.
These two basic (Functional Patterns) movements serve to strengthen the connectivity of the "MyoFascial Sling Systems" that ...
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