Exploring Lateral Step Side Floor Tap
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- On
- Lateral jump floor tap
- The
- Lateral Shuffle w/ Floor Tap
- Lateral Floor Taps
In-Depth Information on Lateral Step Side Floor Tap
Patterns : Double Leg #Types : Gymnastics , Warm Up #Primary_Muscles : Quadriceps , Glutes , Hamstrings #Planes : Frontal. Lateral Step Floor Tap Maintaining an athletic stance quarter squat. Chest tall. -Shuffle to Stay light on the balls of your feet as you
Improve coordination, agility, and lower body strength with the
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