Understanding Lateral Fake Throws
Exploring Lateral Fake Throws reveals several interesting facts. Light med ball, 4-8 lbs works well. If new to these choose the lighter ball.
Key Takeaways about Lateral Fake Throws
- Lateral Step & Jump Fake Throws
- Athletic Pattern:
- Lateral Lunge w/MB Fake Throw
- Decelerate
- Med Ball Fake Throw Lateral R to L
Detailed Analysis of Lateral Fake Throws
Lateral Rhythm Jab w/ MB Fake Throw Med Ball Fake Throw Lateral L to R Lateral Shift w/ MB Fake Throw
MB Fake Throws - Half Kneeling - Lateral
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