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- This brief informative
- This is a public talk that the mindfulness pioneer Jon Kabat-Zinn gave at Oslo University, Norway, in April 2011. Jon talks about ...
- Intro to MBSR Meditation
- Dr. Lynn Rossy, Health Psychologist for Healthy for Life guides you through the practice of mindful yoga. Mindful hatha yoga ...
- Erik Hulse tells us a little bit about Jon Kabat-Zinn's iconic mind-body program for managing stress and chronic pain.
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This video is included in the free online This video is included in the Learn about the evidence-based 8-week Mindfulness-Based Stress Reduction
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