Exploring Intermediate Curl Up
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- This video is about Modified
- Partial
- Abdominal strengthening, Phase 2 progression Goal: 3x25reps.
- Specific Exercise: Flexion Trunk
- Renegade Rehab creates dynamically tailored programs to reduce pain and increase function.
In-Depth Information on Intermediate Curl Up
Start supine with hands supporting lumbar region without flattening the lower back to the floor. Flex one knee to 90° and keep the ... The McGill Important Cues: - One leg straight, the other leg flexed at 90 degree - Support lower back with hands - Keep torso and neck inline ... A sample exercise from "Fitness for Life" by Chuck Corbin and Guy Le Masurier.
DISCLAIMER: This and other videos on this playlist were intended to assist patients of Morrison Chiropractic, although many of ...
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