Exploring Heel Raises Progression

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Congruency Therapy & Wellness Specialized Physical Therapy Charlotte, NC website: congruencypt.com instagram: ... SUBSCRIBE: http://go.orthoindy.com/subscribe In this video, learn the proper way to perform a seated Heel Raise Dr. Morgan Duval, PT, DPT, JD, CSCS explains a few simple exercises to maximize your ankle health! Exercises Covered: 1.

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