Introduction to Hang Clean Complex 235

Let's dive into the details surrounding Hang Clean Complex 235. This is a fun

Hang Clean Complex 235 Comprehensive Overview

Clean Power Clean- 6 sets, increasing each round: High

Summary & Highlights for Hang Clean Complex 235

  • Recorded on October 21, 2013 using a Flip Video camera.
  • Hang Clean -- Clean 235 lbs
  • This is a 3 rep pr for me. I'm 19 years old 170# and have been lifting and doing crossfit for three plus years.
  • A new pr on my

That wraps up our extensive overview of Hang Clean Complex 235.

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