Introduction to Front Squat 345x3
Exploring Front Squat 345x3 reveals several interesting facts. Did 45x10x2 / 135x5 / 155x6 / 225x3 / 315x3 / 345x3x5.
Front Squat 345x3 Comprehensive Overview
This was day 61 of #squateveryday. Today I worked up to a heavy triple of 345 lbs. This was my best triple I've done. I continued ... This was the same day I did 185kg in the snatch, so I was pretty tired! Wasn't too happy with the pauses These came after an attempt at a 315x2 no hands paused
Summary & Highlights for Front Squat 345x3
- Filmed at Exile Gym in Baltimore, MD.
- Front Squats 345x3
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