Exploring Front Squat 2 Sec Pause
Let's dive into the details surrounding Front Squat 2 Sec Pause.
- 190719 - Front Squat w/ 2-sec. Pause - 2@146 kgs.
- Front Squat Heels Elevated 2 sec pause
- 190713 - Front Squat 2/ 2-sec. Pause - 2@310 lbs.
- 275 front squat with a 2 sec pause at the bottom
- Bottoms up
In-Depth Information on Front Squat 2 Sec Pause
140# Front Squat 2 sec pause bw.95kg.. this was after hard training week. hope i can do more very soon. Front Squat Hands Free - 2 Sec Pause
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