Exploring Fall Series Throwdown 2018 Wod 1
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- FC WOD 1 Unicorn Throwdown 2018
- Evelin Meler Crossfit Conegliano
- FOR TIME: Time cap 16' 80 DU 400/300 m Row 80 DU 600/450 m Row 80 DU 800/600 m Row 80 DU 1200/900 m Row Technical ...
- Cat. Team RX Team Box Sandwich.
- wod
In-Depth Information on Fall Series Throwdown 2018 Wod 1
Time Cap: 12min 27-21-15 KB Thrusters 2x16kg Burpee Box jumps In remaining time Max KB Thrusters 2x16kg. Categoria: Scaled Box: Crossfit Suzzara Time cap: 12 min 27-21-15 Double kettlebell thruster @16kg Burpee box jump over In the ... Fall Series 2018 3 ROUNDS FOR TIME 300m ROW 20 THRUSTERS (MEN 30Kg/ WOMEN 20Kg) 10 KNEE RAISES.
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