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Dumbbell Upright Row
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- PUSH, PULL, LEGS (12 Weeks Program) - http://goo.gl/X8HeL5 4 DAY SPLIT Muscle Building 12 Week Program: ...
- Holly Perkins from Women's Strength Nation teaches you how to perform a
- Dumbbell Upright Row
- Upright rows
- Dumbbell Upright Row
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