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- This is a great drill to work on restoring and improving fine motor and proprioception for the shoulder! This does not replace advice ...
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ER Ball Taps on Wall CTPO explains how to perform Visit our website: https://www.bullettgym.com/ Follow us on Instagram: https://www.instagram.com/bullettgym/ Exercise for over head shoulder stability into internal rotation This concept is crucial to help prevent anterior shoulder pain and ...
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