Introduction to Dutch Throwdown Workout 23 3
Exploring Dutch Throwdown Workout 23 3 reveals several interesting facts. Dutch Throwdown workout 23.3.
Dutch Throwdown Workout 23 3 Comprehensive Overview
Buddy Dutch Throwdown Qualifier 23 - Workout 3 M/M Rx 1.5 min DU's 30 sec rust 1.5 min burpees 30 sec rust 1.5 min wallballs (9kg) 30 sec rust 1.5 min box jumps (60cm) Advanced ... The Dutch Throwdown Workout 3
Buddy dutch throwdown workout 3
Summary & Highlights for Dutch Throwdown Workout 23 3
- Team "Small Giants" participating in the
- Category: Advanced Athletes: Tim van Dam & Darren de Haas.
- The Blow Up Buy in: 35 cal row 5 Rounds For Time: - 10 deadlifts (100 kg) - box jumps over the box (24 inch) Buy out: 20 cal row.
- Qualifier
- 75 of: alt. wallballs H. P. Clean alt. Burpee Box Jumps Lunges alt. Wallballs.
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