Introduction to Donny210jon161 Wmv
If you are looking for information about Donny210jon161 Wmv, you have come to the right place. Donny with a competition PR 210kg clean and jerk, then Jon with a competition PR 161kg snatch.
Donny210jon161 Wmv Comprehensive Overview
108kg clean from the low blocks by Lindsay Taylor. the Shankle complex" done with 201kg. Lindsay snatched 78kg at the American Open, here she is about 6 weeks later with a 84kg lift in a local competition.
no hook grip and no foot movement, 145kg. Donny has strong hands.
Summary & Highlights for Donny210jon161 Wmv
- Donny's weakest position is off the low blocks, but he is improving.
- Two exercises to improve your receiving position in the jerk.
- A fairly easy 161kg snatch 7 days out from competing at nationals.
- Lindsay Taylor with a great 101kg clean and jerk.
- this was his 3rd try at it today, and just like last week, he was very close.
We hope this detailed breakdown of Donny210jon161 Wmv was helpful.
