Introduction to Dl 405x10
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Dl 405x10 Comprehensive Overview
DL 405x10 1/28/12 chris geers 9/5/11.
Pretty good day, wanted 11-12, but still 10 reps is pretty good, it is a +2 rep PR so I'm happy with it. Old record was 405 x 8 reps.
Summary & Highlights for Dl 405x10
- 405x10 Dimel DL
- Raw.
- Hex diamond bar
- Working back down from 495.
- 405x10 DL
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