Introduction to Day 6 Side Jump Burpees
Welcome to our comprehensive guide on Day 6 Side Jump Burpees. Day 6 - Side Jump Burpees
Day 6 Side Jump Burpees Comprehensive Overview
The Side To Perform a burpee (no pushup) Cardio.
Place hands on the ground shoulder-width apart -
Summary & Highlights for Day 6 Side Jump Burpees
- Lateral Jump Burpees
- Using a kettlebell, hurdle, elevated surface, etc. perform a basic burpee, but make your
- Keep yours eyes on the prize!! Stay focused on your movements and where youre going!! Great job Coach Kam!
- 1-10-1 Pyramid 7 rounds of 6ct
- Squat down and put hands together on ground in diamond position a little off to one
In summary, understanding Day 6 Side Jump Burpees gives us a better perspective.
