Understanding Cyprus Throwdown 1 Wod
Welcome to our comprehensive guide on Cyprus Throwdown 1 Wod. Cyprus throwdown 1 wod
Key Takeaways about Cyprus Throwdown 1 Wod
- AMRAP 10 MIN with barbell 40kg 15 DL 10 BURPEES O/T BAR 5 SNATCHES.
- Scaled category Amrap 9' 30 cal row 30 wall ball 9kg 30 deadlift 50 kg My score is 220 reps.
- 18.2a has a 2 mimute time cap to establish the heaviest 3 rep max, touch and go, on clean and jerk. 18.2b starts on the 2 minute ...
- Tom Wyles - Team EDC CrossFit -
- Karagiorgos Konstadinos 171 reps.
Detailed Analysis of Cyprus Throwdown 1 Wod
Cyprus Throwdown 2016/WOD 1 /Evros Nicolaou Cyprus Throwdown Παναγιώτης Κορφιάτης, crossfit kallithea,
Cyprus Throwdown WOD 1
In summary, understanding Cyprus Throwdown 1 Wod gives us a better perspective.