Exploring Cube Method Week 8 Day 2
Exploring Cube Method Week 8 Day 2 reveals several interesting facts.
- Speed deadlift 220kg 6x2 15' inch deadlift 240kg 3x5 Dimmel Deadlift 160kg 1x10, 1x11 Pulldowns.
- Heavy bench press at the dungeon with Jake.
- Heavy Squat
- Cube Method Week 2 - Deadlift Rep Day
- The
In-Depth Information on Cube Method Week 8 Day 2
Cube Method - Week 8, Day 2 Bench -- Reps at the Dungeon. 4-1-13 // Cube Method Meet Prep. Week 8 / Day 2 | Bench [315# x5 to manpon / 275x12 slingshot] Big PR today on the Squat. 45 x 10 135 x 5 185 x 5 225 x 3 275 x
Repetition Bench
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