Exploring Cube Method Week 5 80 Deadlifts
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- Song: Last Words, by Tech N9ne
- 1-21-13 |
- Felt really good today. My 1st rep with 585 felt like a speed pull. I'll be very surprised if I don't pull at least 675 at the end of this 9 ...
- Cube Method
- dynamic effort
In-Depth Information on Cube Method Week 5 80 Deadlifts
via YouTube Capture. Sign up for my newsletter at http://www.ryansaplan.com/blog INSTAGRAM: http://wwww.instagram.com/ryanpersonaltrainer ... 2/23/15 This is I was going to take today off since I have lifted everyday since Sunday but I have to work all day tomorrow and I am driving down ...
It was Explosive-
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