Introduction to Cube Method Week 2 Speed Pulls
Exploring Cube Method Week 2 Speed Pulls reveals several interesting facts. Speed Pulls
Cube Method Week 2 Speed Pulls Comprehensive Overview
Dynamic effort - 225x3 x 8 Work on: Front view. Rep Bench / Heavy Squat / Floor Press + OHP /
Pulled an all time conventional stance pr 365 from a 1" deficit! Did a burnout set of dead lifts Then snatch grip
Summary & Highlights for Cube Method Week 2 Speed Pulls
- My camera was really acting up tonight with stopping recording halfway thru sets.
- 3x2 @ 500 2x2 @ 525 1x1 @ 550 (PR) Front Squats- 3x10 @ 135 - Still trying to figure these out but I like them Body weight ...
- Felt really good today. My 1st rep with 585 felt like a
- 250x8 275x6 295x8 (added the slingshot) DB Incline Press 50lbs -
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