Exploring Cube Method Squats Rep Day
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- The
- Decided to break up my max testing into separate
- Day
- Check out Brandon Lilly´s eBook at http://www.jtsstrength.com/ Check out my other videos.
- Today was brutal.
In-Depth Information on Cube Method Squats Rep Day
Jon 225 x 10, 275 x 8, 285 x 8, 295 x 8, 305 x 8, 315 x 8, 325 x 5, dropset 245 x 10 Owen 225 x 8, 275 x 8, 285 x 8, 295 x 7, 305 x ... Instagram lovetolift247 Base today was pretty easy but the 135x50 which i didnt have no one to count for me lol but dam it was tough!!! video up soon :) Week 2 of the second Wave of Cycle 1 of
Elitefts athlete and Nebo Barbell Club owner Joey Smith & Team NeboBarbell training raw
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