Exploring Cube Method Cycle 01 Ten Week Test
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- Week
- Squat - 475lb (10lb PR) Bench - 285 no lift (280lb last
- I ran Brandon Lilly's 'The
- I'd had planned to transition over to the
- Third session of the first
In-Depth Information on Cube Method Cycle 01 Ten Week Test
End of first Finished off the second 20lb PR in 9 Decided to break up my max
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