Introduction to Cube Method Bench Reps C1 3 1
Exploring Cube Method Bench Reps C1 3 1 reveals several interesting facts. Ok so as mentioned in the video, I went into this with my shoulder feeling beat up after doing EndomorphBeasts
Cube Method Bench Reps C1 3 1 Comprehensive Overview
Rep Week Bench
Did some benching.... and it was pretty much pain free! Result! Thanks for watching! --- FAQ's and Discount Codes --- I'm 5'8" ...
Summary & Highlights for Cube Method Bench Reps C1 3 1
- 20131231 I was in a rush today since it I got off work late and had to be somewhere. Got this workout done in little under an hour.
- The
- My work weight was 225 plus 80lbs in chains, but I wanted to put some weight in my hands for my last set.
- Only had a little over an hour to get the workout in before the gym closed so I was rushing thru. First BB day of the
- Felt very strong today. Qualified for IPL Worlds after my workout.
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