Understanding Courage Performance 1rm Week October 2013
If you are looking for information about Courage Performance 1rm Week October 2013, you have come to the right place. One rep max on high bar back squat, bench press, and deadlift. These guys have been coming the most consistently for this last ...
Key Takeaways about Courage Performance 1rm Week October 2013
- H-Townie Ralph hits a 325# back squat PR in this video. Then he PR-ed his PR with a 330# back squat after this.
- Working the new competition plates I hit a 138.6 clean (304.9lbs), and JUST missed the jerk. Feeling pretty good for next
- Jimmy is a good athlete, a consistent power lifter, and has been making steady improvements in his hang power clean and hang ...
Detailed Analysis of Courage Performance 1rm Week October 2013
Huge Max Kieth hits a big triple deadlift at 315.
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