Exploring Cormac 7 Pell Drill
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- Simple pell drill
- Using Duke Uther's
- Quick description of the
- Self analysis of your mechanics.
- Also, with an exercise at the end.
In-Depth Information on Cormac 7 Pell Drill
Description. Simple This Sorry for the sound quality, this video is for my Ultimate Fighter coach Duke Cornelius and the other local new fighters to give an ...
This is a video I filmed to illustrate specific body mechanics and an associated
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