Exploring Comptrains Riggs Open Version 5 9 2020
Exploring Comptrains Riggs Open Version 5 9 2020 reveals several interesting facts.
- Heldum" For Time: 400 Meter Run 21 Chest to Bar Pull-ups
- Stub Hub” 21-15-
- Sweat Sixteen” AMRAP 16: 21/15 Calorie Assault Bike 15 Toes to Bar
- Power Tools" 3 Rounds: 400 Meter Wreck Bag Run (70/50) 400 Meter Run 10 Ring Muscle-ups 15-10-
- Overview: This descending chipper is anchored by repeated moderate-calorie bike efforts. The bike buy-ins to each round ...
In-Depth Information on Comptrains Riggs Open Version 5 9 2020
Riggs Comptrain "Riggs" Overview: This is a lightly loaded workout where we'll be accumulating many rounds. Keep your transitions quick, as there will be ... Score: 3 Sets of Total Machine Calories (Row + Bike) This interval-based cardio workout pre-fatigues your legs and lungs with the ...
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