Understanding Comptrains Aftermath Open 3 9 2021
If you are looking for information about Comptrains Aftermath Open 3 9 2021, you have come to the right place. "
Key Takeaways about Comptrains Aftermath Open 3 9 2021
- "All Over Again" AMRAP 15: 25 Overhead Squats 75 / 55 lb 20 Single Dumbbell Hang Clean and Jerks 50 / 35 lb 15 Toes to Bar ...
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- "Cannonball" games 5 Rounds: 21/15 Calorie Row 15 Box Jump Overs (24"/20") 7-6-5-4-
- So Fresh, So Clean” For Time: 20/15 Calorie Row, 10 Hang Squat Cleans 20/15 Calorie Row,
- TEAR DROP” 15 Min. AMRAP: 100 DUs 75 Air Squats 500/450 Meter Row 2 Rounds / 108 Reps *Note: Started with the ...
Detailed Analysis of Comptrains Aftermath Open 3 9 2021
"Think Twice" AMRAP 10: 15/12 Calorie Row "Whatever's Left" AMRAP 5: 500/400m Row "Buy-In" Time Remaining: 12 Thrusters 95 / 65 lb 12 Toes to Bar Rest 5:00 AMRAP 5: ... "RENT"
Kelly Rowland” For Time: 50/35 Calorie Row
We hope this detailed breakdown of Comptrains Aftermath Open 3 9 2021 was helpful.
