Exploring Comptrain Down To Clown
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- Down to Clown
- CompTrain
- "#dead" AMRAP 15: 10 Deadlifts 225 / 155 lb 10 Double Dumbbell Push Presses @dumbbells(50's/35's) 14 cal Row.
- "Wide Awake" 21-15-9: Power Snatches Chest To Bar Pull-Ups Directly into... 21-15-9: Overhead Squats Barbell-Facing Burpees ...
- "Wide Awake" 21-15-9: Power Snatches Chest To Bar Pull-Ups Directly into... 21-15-9: Overhead Squats Barbell-Facing Burpees ...
In-Depth Information on Comptrain Down To Clown
DOWN TO CLOWN Crossfit. The girls take on "
"Microchip" For Time: 50/35 Calorie Assault Bike 100 Double-Unders 1500m Row 100 Double-Unders 50/35 Calorie Assault Bike ...
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