Introduction to Cognitive Distortion Overgeneralization
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Cognitive Distortion Overgeneralization Comprehensive Overview
When you think or talk through the lens of a If you've ever caught yourself saying “I always mess things up” or “nothing ever goes right for me,” you may be caught in the ... Timestamps 00:00 – Why your brain tells distorted stories 00:53 – What are
This is part of a series of videos on the
Summary & Highlights for Cognitive Distortion Overgeneralization
- Some people engage in the
- An introduction to
- This is part of a series of 11 videos on common
- In
- Overgeneralization
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