Introduction to Clamshell With Feet Raised
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Clamshell With Feet Raised Comprehensive Overview
clam shell with raised feet Feet elevated clamshell Lie on your side, with your hips and knees bent. Bring the top knee
[Narrator] Side lying
Summary & Highlights for Clamshell With Feet Raised
- How to do a
- Clamshell With Foot Raise
- Clamshells with Feet Elevated
- Lie on side, wrap band around top of knees. Get into
- Side lying clamshell with feet elevated
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